Marathon training

Never being one to enjoy running (I like the results of running), deciding to run a marathon to celebrate being pain-free for 8 months now seems odd. Yet, it is perfect. I wanted something that would challenge my body...and my mind!

And, I've learned a lot from my long-distance running. Sure short runs are easy, but they aren't near as rewarding. Besides the fact that you do get endorphines to kick in on longer runs, you get further out...often seeing things you'd miss on the shorter one. One path I've been using goes through a beautiful neighborhood then around a lake. Most stop there, but then it turns and heads through farmland with majestic mountain views. It's exhilerating!

Longer run also clear your mind and perfect your running form. It's like anything else, the more you do it, the better you get. I just had my teeth cleaned. I floss every day, but my dentist said I was rushing through the process. Just "doing" something isn't enough...do it well! You can't cheat on long-distance running or show up ill-prepared for a marathon. I think we could benefit from the same mentality in life! Go the distance and do it to the best of your ability!