Renew and Recharge

I recently spent four days at The Oaks at Ojai health spa. What a wonderful experience. I can't recall ever taking time like that just for me--alone--to rest and renew. This was the perfect place to do so. The food is 100% natural: no sugar, no preservatives and no salt. The program included many exercise classes along with yoga for relaxation. Nestled in the mountains inland from Ventura, the setting was gorgeous.

I met some amazing ladies during my stay. Each one had a unique story of what brought them there: corporate job stress, retirement, change of careers, illness or just plain taking a break from motherhood/wifehood! Each of them gives so much to this world and the people in it. I was proud of every one of them for having the courage to get off the treadmill, if only for a little while.

I had some guilt as I drove up to Ojai...spending money just on me. But, it quickly disappeared as I settled in amongst the others who, because they want to be their best, knew there is a time and season for rest. To all the lovely ladies I met, thank you for being a great example! To everyone else, be sure to make the time to renew and recharge your batteries. Everyone benefits when we are hole.